Plants for Beneficial Insects

While there’s been a lot of interest promoting pollinators in the news lately, let’s not forget about supporting all the other beneficial insects that reside in our yards and gardens. There are thousands of species of predatory and parasitic beneficial insects who help us control many common garden pests by consuming them or using them to house and feed their developing young.

Beneficial Insects in the Garden

There are about a million identified insect species on the planet, and less than 1% of them are classified as agricultural pests. That means most insects you encounter in your garden are either benign or beneficial. In other words, they’re just hanging out in your garden, doing their jobs.

The insects we most want to encourage in our landscapes, of course, are those that help us in some way. No other group of insects does that better than the predators and parasitoids. In a healthy garden, these beneficial insects are capable of consuming tens of thousands of pests every single day. If left to do their work, beneficial insects, such as ladybugs, lacewings, predatory stinkbugs, soldier beetles, tachinid flies, parasitic wasps, and many others, make a significant dent in pest populations.

Attracting Beneficial Insects

Focus on promoting and supporting the beneficial insects already living there by providing them with food and habitat.

Most species of beneficial predatory and parasitic insects require the carbohydrates in nectar, in addition to the protein provided by their prey. For example, though ladybugs are voracious predators in the garden, they also require nectar for reproduction, and parasitoids like parasitic wasps and tachinid flies consume only nectar as adults; it’s their larvae who are predaceous.

Without plenty of appropriate nectar sources, your garden will not be able to support a hearty population of pest-munching beneficial insects, and you may find yourself battling more pest issues than you’d like.

What are the Best Plants for Beneficial Insects

Most beneficial insects do not have the specialized mouthparts needed for accessing nectar from deep or tubular flowers. Instead, they need to feed from tiny flowers with shallow, exposed nectaries. They simply can’t access nectar from the same plants with big flowers or hidden nectaries that many larger species of bees prefer.

This means that to support beneficial insects, you need to tailor your plant selections to suit their needs.

Below you’ll find a list of some of the best plants for beneficial insects. In addition to being excellent nectar sources for beneficial insects, most of these plants are also lovely garden specimens. Be sure to include as many of these plants as possible in your garden to attract, encourage, and support a broad diversity of beneficial insects.

  • Achillea millefolium – yarrow
  • Ammi majus – laceflower
  • Anethum graveolens – dill
  • Angelica species – angelica
  • Baccharis species – baccharis
  • Boltonia asteroides – boltonia
  • Coreopsis species – tickseed
  • Cosmos bipinnatus – cosmos
  • Eriogonum species – native buckwheat
  • Eupatorium perfoliatum – common boneset
  • Helianthus annuus – sunflower
  • Leucanthemum x superbum – shasta daisy
  • Lobularia maritima – sweet alyssum
  • Pycnanthemum species – mountain mint
  • Ratibida pinnata – praire coneflower
  • Rudbeckia species – black-eyed Susans
  • Solidago species – goldenrod
  • Spirea alba – meadowsweet
  • Symphyotrichum species – hardy aster
  • Veronicastrum virginicum – Culver’s root
  • Zizia aurea – golden Alexanders
  • Zizia aptera – heartleaf Alexanders