Enriching Your Life

All American Egg Nog

Eggnog, or egg nog is a chilled, sweetened dairy-based beverage traditionally made with milk and/or cream, sugar, whipped eggs (which gives it a frothy texture) and spirits such as brandy, rum or bourbon. The finished serving is often garnished with a sprinkling of ground cinnamon or nutmeg. Eggnog is often provided to guests in a large punch bowl, from which cups of eggnog are ladled. Eggnog is traditionally consumed throughout Canada and the United States from American... Read More

Holiday Potpourri

The wonderful aromas of Christmas are in the air and to keep the holiday smells fresh is to add a little bit of humidity to our dry, indoor environment during the Colorado winter. The following DIY recipe will do both! Make an extra batch (uncooked) to share or freeze the recipe ingredients and pull out at a moment’s notice. Ingredients • 3 cinnamon sticks (3″-6″ long) • 2... Read More

Hibernation – “A Long Winter’s Nap”

After consuming all the wonderful dishes which adorn most Thanksgiving tables and with stomachs full “hibernate” is a very welcome thought. To hibernate is to be inactive or in a dormant state or period. Although this sounds delightful after a large holiday meal, it is a survival mechanism for a number of species. When food is scarce or temperatures severe, a light sleep (torpor) or a deep sleep (true... Read More

An Unlikely Vegetable – Brussels Sprouts

Brussels sprouts, or Brassica oleracea gemmifera, are related to other better-known vegetables in the Brassica genus like broccoli, cabbage and cauliflower. They are part of the cruciferae or mustard family, so known because of a four-part flower in the shape of a cross. HISTORY: Sprouts were believed to have been cultivated in Italy in Roman times, and possibly as early as the 1200s in Belgium. The modern Brussels... Read More

Chestnuts Roasting On An Open Fire…

Chestnuts (Fagaceae – Beech species) are a cool season crop; available in the markets from October through March, peaking in December. In Asia and Europe, they are now harvested and processed employing traditional methods. Early in the 20th century the American chestnut trees were almost wiped out by a pathogenic fungus! In the stores, choose big sized, fresh nuts. Since they are rich in starch and fewer fats... Read More

Count Your Blessings

It’s November! Thanksgiving is only a few short weeks away and it’s already the halfway point of autumn before the winter solstice (December 22nd). Some thoughts to carry you through the holiday rush; ✦ “Blessed are those who can give without remembering and take without forgetting.” Elizabeth Bibesco ✦ “It isn’t the great pleasures that count the most; it’s making a great deal out of the little... Read More

A Familiar October Face

His face, too broad for beauty, shows Complexion far too florid; His eyes are vacant, and his nose Triangular and horrid. The spaces left between his teeth Would shock an orthodontist; His lid has not a hair beneath… He’ll win no beauty contest! Yet when a candle set inside Is lit, he looks quite mellow, And very quickly we agree That he’s a charming fellow.... Read More


Got a spare goat’s horn laying around the house? If so, you can create a beautiful centerpiece celebrating the abundance of the season’s harvest. Most of us will have to settle for the typical, hollow-horn shaped wicker basket you can find at the local hobby/craft store. The tradition of filling the ‘horn of plenty’ can be traced back to 5 B.C. The Latin word ‘cornucopia’... Read More

It’s a Great Pumpkin!

Those beautiful orange berries we all know as pumpkins are abundant this time of year and there are many sizes, shapes, and colors to choose. After the perfect pumpkin has been selected, some helpful tips are needed to ensure its stay in your home. Neighborhood squirrels will be delighted to share the bounty you have placed on your front porch, and they won’t even ask! The seeds are the... Read More

Changing of the Season

The artist and poet Ashleigh Brilliant, once said, “Constant change is here to stay.”  Change can be disturbing for some and a relief for others. The changing of seasons happens to all. We talk of the “seasons” of our lives which are demarcated by the experience of growing older. From the ancient of times, humans have been rooted in the seasons, always watching the “signs” of change. This... Read More